Rise Yoga & Movement Arts in Saratoga, NY
Welcome to Rise Yoga & Movement Arts Center. Our focus is on creating an environment that each of our students can thrive in. What do we mean by thrive? Thriving in life has nothing to do with being physically gifted or otherwise; it implies that me, the individual, has taken responsibility for their physical and mental well being.
At Rise we aim to give you the tools to become stronger, move more easily and most importantly to be happy and empowered outside of the studio. In life there are no mistakes. Turn everything that happens into something. And this is the approach we take to practice. The only thing that matters today is taking that step towards working towards a better version of yourself for tomorrow.