NEW TO YOGA?
YOUR FIRST CLASS
AM I READY?
Our Rise Yoga & Movement Arts Center teachers are some of the most highly trained in the business, so relax and enjoy, you’ll be in good hands.
WHAT SHOULD I BRING WITH ME?
A yoga mat. If you do not have one, you can rent or buy one at the studio.
If you sweat a lot, bring a towel and some water.
Wear comfortable clothes that you can move in but that also allows your teacher to see your alignment.