Foundation Course2018-03-27T20:33:59+00:00

foundation course

200 SKILFUL ACTION YOGA TEACHER TRAINING AND IMMERSION INTO YOGA

about this course

If not now, when?
When will you start taking Responsibility For Your Health & Wellbeing?
When are you going to start pursuing your passions?
Are you feeling called to do more?
Learn to identify the physical, emotional and mental patterns that keep us from pursuing our highest aspirations. Learn simple, impactful, sustainable practices that move the mind and body into harmony with its environment.

you will learn

• Self study – move in the direction of self-motivated exploration and curiosity. Learn and apply methodology with daily practice  and clear observation. Become the architect of your life.
• Guided Meditation: Learn a simple, relevant form of meditation that absolutely anyone can practice – vipassana (insight or mindfulness).
• Human movement: Get in your body and learn to move it skillfully and intuitively.  
• Yoga Asana and Pranayama for physical health and energetic balance. Learn practice and apply these practices in intelligent and impactful ways.
• Intelligent progressive training for the mind and body including traditional techniques and the latest in western sports science, physiology and psychology.
• In depth study of Eastern philosophy and their applications to the mind-body connection drawn from sacred yogic texts, Zen Buddhism and Taoism

OUR PASS GUARENTEE

Spring/Summer ’18 schedule

May 12-13

May 26-27

June 29-July 1

July 14-15

July 27-29

$2800

Courses run 7am-5pm each day

BOOK NOW

All lessons run from 7am – 5pm.
If you can not make one of the training days please let us know and we can arrange for a “catch-up” session.

payment plans

Early bird discount of 10% if deposit is made 1 month prior to the first weekend of training. Payment plans are available and partial scholarship opportunities.